Release of Endomorphin Hormone and Its Effects on Our Body and Moods : A Review

Endorphin is a hormone and types of endorphins are found in our body. Endorphin is like morphine in structure and effects and has same binding site in the brain cells or receptors. Different endorphins are released during different exercises or eating food or during sex, meditation etc. Anxiety is a disease which is widely spread and can be treated with this endogenous endorphin without using any medication or tablets, only the thing is that we must know how and when endorphin is released. It is in our hands to release endorphin where and when we need.